May’s Athlete of the Month is Patty Genet! Patty is one of our friendliest SL members. She is sure to greet you with a smile and takes the time to meet any new member.

What’s one thing you are now able to do that you didn’t think was possible before StrongerLife? Get up off the floor unaided, easily getting out of chairs and increasing my stamina. And, I feel wonderful, since joining this amazing program. Best thing I’ve done in a long, long time.💕

What would you tell others that are considering joining StrongerLife? I have told several people about it, and how it has made a huge difference in all aspects of my life. My family and friends have noticed a huge difference in me since joining. I have lost some weight, feel and look better, and most of all I’m stronger and happier. I recommend this amazing program highly for people 55 and over.

What challenges were you facing when you started working with us? How did that make you feel? I felt out of shape, with poor stamina, for one thing. For example, I had difficulty getting out of chairs, getting up off the floor, and in general, feeling “out of shape”. I felt it was bringing me down since I had always been very active and in good shape.

What did you notice about us that was different from similar businesses you've worked with in the past? For one thing, and very importantly, there are people closer to my age with similar goals for their lives. It has been very rewarding and fun to get to know the people who I work out with. They are great. And, the coaches are energetic and very competent, knowledgeable, and interested in our welfare and progress.

What's your favorite song or band to listen to while you work out? So many songs. Love Creedence Clearwater.

Think back to your first day at StrongerLife. How did you feel? I was somewhat nervous but hopeful, that this program would help me get stronger and fit. I was new to the area, and it was my daughter who found this program. I had always been active and in fairly good shape in the past. The first person I met was Diane Stamper, who greeted me with a big smile and positive comments about the program.

StrongerLife hosts the best senior group fitness classes in Lexington, KY. We focus on improving people’s Physical, Mental, & Social health. Science-based programs led by professional coaches.