Patterson has been with StrongerLife for a little over a year! He’s always a pleasure to have in class!

What’s one thing you are now able to do that you didn’t think was possible before StrongerLife? I I am now willing to try an exercise with my eyes closed.

What would you tell others that are considering joining StrongerLife? It's a great exercise experience and the instructors set StrongerLife apart from other group exercise options.

What challenges were you facing when you started working with us? How did that make you feel? Balance and Stamina

What did you notice about us that was different from similar businesses you've worked with in the past? I chose StrongerLife because I like the concept of strength building for older adults in a group environment that puts an emphasis on the proper technique.

Think back to your first day at StrongerLife. How did you feel? On my first day, I pondered how I got to this age so quickly.

StrongerLife hosts the best senior group fitness classes in Lexington, KY. We focus on improving people’s Physical, Mental, & Social health. Science-based programs led by professional coaches.