“What do I do about exercise if I have some pain?”

This is a great question and deserves a detailed response.

Pain is complex and often misunderstood. Watch this video of StrongerLife Co-Owner, Dr. Jeff Musgrave, break down how we think about pain & ways to continue to get strong even in the presence of pain.

If you have any specific questions about pain & exercise related to your situation, we’d love to chat! Fill out the form below.