Life Changing Fitness for Older Adults and Seniors in Lexington, KY
About
StrongerLife Method
A science-based program created
by Doctors of Physical Therapy specializing in Active Aging.
Strong Body | Strong Mind | Strong Community
StrongerLife Creators
Dr. Jeff Musgrave
DPT = Doctor of Physical Therapy
Cert MMOA = Modern Management Older Adult
CF-L1 = CrossFit Level 1 Trainer
Co-Founder
Jeff, a national educator, specializes in helping aging adults recover from injuries, hospitalization, and balance problems so they can return to sports or an active lifestyle.
Jeff trains rehabilitation and fitness professionals how to care for the aging adult.
Dr. Dustin Jones
DPT = Doctor of Physical Therapy
GCS = Geriatric Certified Specialist
CF-L1 = CrossFit Level 1 Trainer
Co-Founder
Dustin, a national educator, focuses on active aging as his area of specialization. He teaches rehabilitation and fitness professionals how to better serve seniors.
He has extensive experience helping people reach their goals and achieve what they once thought impossible.
How StrongerLife Began
Founded by Doctors of Physical Therapy Jeff Musgrave and Dustin Jones, StrongerLife emerged from a desire to combat injuries, disease, and doubt affecting their patients.
Initially a fitness class a few times a week, StrongerLife has evolved into a vibrant community for individuals over 55.
Today, it stands as a testament to the founders' vision—a supportive space where professionally trained coaches empower people of all levels to lead stronger, better lives.
The first StrongerLife Class, December 2019, Lexington, KY
Our Coaches
Our coaches pass a rigorous 24-hour hands-on program designed by Doctors of Physical Therapy for older adults to include everything needed to keep you safe.
Certified StrongerLife Coaches teach each class:
Meet the Lexington StrongerLife Team.
StrongerLife Program Options
Not a Traditional Facility
Our specialized space and equipment cater exclusively to older adults.
Not a Traditional Program
Professionally Trained Staff know how to help you do the things you want and need to do.
Encounter the StrongerLife Method through the flexibility of Group Classes or the personalized attention of Individual Training.
Be encouraged and have fun!
Come for the Program.
Stay for the Community!
Hands down, one of the most consistent surprises for new members is the Community.
People come for the classes but then they stay for the friends and family they’ve made.
You won’t just join a gym, you’ll join a family of like-minded people over 55 that are here to support you.
Celebrate milestones together!
Come early for fellowship!
Enjoy StrongerLife out and about too!
Ready to Try StrongerLife?
Come visit and try your first class for free!
100% Refund within 30 days of joining if you’re not happy.
The StrongerLife Guarantee