We're biased but we think we have the best Coaches for people 55+ in Lexington.

StrongerLife Certified Coaches meet EVERY month to cover the following:

• NEW MEMBERS - making sure EVERYONE is up to speed on any injuries or pertinent info.

• SKILL DEVELOPMENT - we practice & critique EACH OTHER so we all continue to level up.

• NEW MOVEMENTS - we practice any new exercise or equipment that's coming down the pike in class. (Never trust a coach who doesn't do what they've asked of you.)

We take our job seriously and make sure we practice at the top of our game.

You can Subscribe to the Fitness for 55+ Podcast AND Join our Private Facebook Group by clicking on this button.