StrongerLife

View Original

How to Build Strong & Healthy Bones Series: Part 2 - LIFTING WEIGHTS

In part 2 of this series, we’re going to talk about how LIFTING WEIGHTS dramatically impacts your Bone Health!

Lifting builds muscles but also bones. Join Dr. Jeff Musgrave as he discusses how bones respond to lifting weights!

If you have any specific questions related to your situation, we’d love to chat! Fill out the form below.

See this form in the original post