How to Build Strong & Healthy Bones Series: Part 2 - LIFTING WEIGHTS

Written By Dustin Jones

In part 2 of this series, we’re going to talk about how LIFTING WEIGHTS dramatically impacts your Bone Health!

Lifting builds muscles but also bones. Join Dr. Jeff Musgrave as he discusses how bones respond to lifting weights!

If you have any specific questions related to your situation, we’d love to chat! Fill out the form below.

Dustin Jones
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How to Build Strong & Healthy Bones Series: Part 3 - IMPACT TRAINING
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How to Build Strong & Healthy Bones Series: Part 1