How to Build Strong & Healthy Bones Series: Part 3 - IMPACT TRAINING

Written By Dustin Jones

In part 3 of this series, we’re going to talk about how IMPACT TRAINING dramatically impacts your Bone Health!

Join Dr. Dustin Jones as he discusses some practical tips on how to incorporate impact training into your daily life & exercise routine!

If you have any specific questions related to your situation, we’d love to chat! Fill out the form below.

Dustin Jones
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How to Build Strong & Healthy Bones Series: Part 4 - NUTRITION
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How to Build Strong & Healthy Bones Series: Part 2 - LIFTING WEIGHTS