Bob Shaw - Getting Stronger, Together

Bob has been a StrongerLife Member for almost a year now! Not only has he taken charge of his health and well-being, but inspired his wife Ann to do the same!

What’s one thing you are now able to do that you didn’t think was possible before StrongerLife?

Have fun exercising and looking forward to doing so.

What would you tell others that are considering joining StrongerLife?

We owe it to ourselves, our partners, and our children to age in healthy ways. The last thing we want to do is to become fragile and dependent on other people. Stronger Life will help you to find the confidence to walk into the years ahead with flexibility and strength.

What challenges were you facing when you started working with us? How did that make you feel? I was getting ready to semi-retire. As a bi-vocational pastor my bread business provided plenty of walking daily and I knew I would need to find a new way to stay active once I sold the business.

StrongerLife hosts the best senior group fitness classes in Lexington, KY. We focus on improving people’s Physical, Mental, & Social health. Science-based programs led by professional coaches.