Blog
Health and Fitness Tips for Adults 55+
Bob Shaw - Getting Stronger, Together
Bob has been a StrongerLife Member for almost a year now! Not only has he taken charge of his health and well-being, but inspired his wife Ann to do the same!
Sarah Emmons - Preparing for the Best Outcome
Meet StrongerLife member, Sarah! Sarah is preparing for an upcoming hip replacement by getting as strong as possible!
Sandra Brown - Stronger Than Yesterday
Meet StrongerLife member, Sandra! Sandra works hard to get stronger to take care of herself and her family. She’s always got a big smile on her face and is a joy to have in class!
Susan Smith - Recovered From Heart Failure
Meet StrongerLife member, Sue! Sue is better and stronger than ever after recovering from heart failure!
Patterson DeCamp - Working on Technique
Meet StrongerLife member, Patterson! Patterson has been with StrongerLife for over a year and is a pleasure to have in class!
Lynn - Standing Up with Ease
Meet StrongerLife member, Lynn! Lynn loves StrongerLife because it actually makes life easier! From standing up from a chair to getting up from the ground, her hard work in class makes easy work of everyday life. Watch the video to learn more about Lynn who discovered her strength at StrongerLife!
Sue - Said Goodbye to my Inhaler
Meet StrongerLife member, Sue! Sue recently came off her daily inhaler and has more energy to do the things she loves, like traveling and spending time with her grandchildren. Watch the video to learn more about Sue who discovered her strength at StrongerLife!
David - Finding FUN in Fitness
StrongerLife Fitness in Lexington, KY presents our Athlete of the Month!
Kathleen - Fit for LIFE
StrongerLife Fitness in Lexington, KY presents our Athlete of the Month!
Patty - Function, fitness, and friendships!
StrongerLife Fitness in Lexington, KY presents our Athlete of the Month!
Earley - Strong enough to fly!
StrongerLife Fitness in Lexington, KY presents our Athlete of the Month!
Beth - Grandmother and Sled Puller
StrongerLife Fitness in Lexington, KY presents our Athlete of the Month!
Rae - Doctor, and Man of Many Strengths
StrongerLife Fitness in Lexington, KY presents February’s Athlete of the Month!
Carolyn - Smiling All the Way
StrongerLife Fitness in Lexington, KY presents January’s Athlete of the Month!
Greg - Strong Voice, Stronger Body
StrongerLife Fitness in Lexington, KY presents December’s Athlete of the Month!
Geneva - Works Hard and Stays Humble
StrongerLife Fitness in Lexington, KY presents November’s Athlete of the Month!