Lynn - Standing Up with Ease

Meet StrongerLife member, Lynn! Lynn loves StrongerLife because it actually makes life easier! From standing up from a chair to getting up from the ground, her hard work in class makes easy work of everyday life.

Outside of class, Lynn loves to travel and practice her Spanish! Her goal is to travel to all the Spanish-speaking countries!

What’s one thing you are now able to do that you didn’t think was possible before StrongerLife? I Anything that has to do with getting down on the ground and getting back up again. I can almost even do it gracefully now.

What would you tell others that are considering joining StrongerLife? You will never regret getting dressed and heading to Stronger Life.

What challenges were you facing when you started working with us? How did that make you feel? Getting off the floor was a challenge. It made me feel old.

What did you notice about us that was different from similar businesses you've worked with in the past? The personal touch and the fun of working out in a group.

What's your favorite song or band to listen to while you work out? 80s music: Prince, Journey, Fleetwood Mac, Elton John

Think back to your first day at StrongerLife. How did you feel? Hopeful. I had been working out somewhere else but I didn’t feel as if I was making progress on my own.

 

StrongerLife hosts the best senior group fitness classes in Lexington, KY. We focus on improving people’s Physical, Mental, & Social health. Science-based programs led by professional coaches.

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Strength for Balance: 3 Exercises to Improve your Balance