How to Lift Heavy Things Off the Ground!

Written By Dustin Jones

How to Lift Heavy Things Off the Ground!

  • Do you have a tough time lifting things off the ground?

  • Are your worried about hurting your back? Check this video out.

One of the best ways to life heavy things off the ground is by using the Deadlift motion! This an exercise we practice regularly at StrongerLife.

Watch this video to see the most common issue folk have with this movement so you can avoid it & live a #StrongerLife!

-StrongerLife Team

Dustin Jones
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