#29: Top 3 Tips for Low Back Pain
Back Pain
Back pain is one of the most common challenges many of us face, but the good news is that there are simple, effective exercises that can help you strengthen your body and manage discomfort. In this post, we’ll share three key movements designed to build strength, improve stability, and get you back to doing the things you love. Jeff Musgrave, doctor of physical therapy and co-founder of StrongerLife will walk you the process. One of our amazing members, Sue, wlll demonstrate.
Want to Learn More?
If this message resonates with you, we invite you to watch the short clip here, #29 Top 3 Tips for Low Back Pain. 🙌
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