Just how good is YOUR balance?

Do you have a tough time lifting things up to your shoulders?

Are you worried about hurting your back or arms? Check this video out.

Do you have a tough time lifting things off the ground?

Are your worried about hurting your back? Check this video out.

What can you do for Heart Failure? Whether you’ve received a diagnosis of Heart Failure or concerned about getting it…we’ve got good news.

We’re continuing our Arthritis series talking about the Bike! The bike is another great nonimpact option that can really get folks in shape.

We’re continuing our Arthritis series talking about Rowing! For many folks with Arthritis, doing something nonimpact can feel much better and allow them to continue moving & staying health.

Arthritis is a very common issue with many folks that can really impact people’s quality of lives. Let’s talk about what we can do about it.